Dusk

Dusk
Showing posts with label WSI. Show all posts
Showing posts with label WSI. Show all posts

Sunday, November 14, 2010

Tub View

I don’t own a home, but I’m a proud renter. The whole American Dream home ownership thing has never been a strong draw in my life.  Plus given the economy, I’m ok with not having scary mortgage issues.

But one of the down sides for not owning my own home is that I can’t own a hot tub.  I love hot tubs.  I fell in love with them almost 30 years ago when I moved to California and it’s been a torrid bubbly love affair ever since, no matter where I’ve lived or traveled.  If you are my friend and you own a hot tub, know that we are not friends just so I can crash your jacuzzi every once in a while, but it doesn’t hurt.

As a member of Bally’s Total Fitness,  I was greatly dismayed when they closed some clubs a year ago to help their bottom line.  They closed the one near where I work, which made dealing with daily traffic, cubicles and hours under florescent light far less appealing.  That club had a 25 yard pool (which unfortunately is rare) and a huge hot tub.  And the culture of that gym was geared more toward weight lifting, so there weren’t a lot of swimmers – score!  Now I’m down to just one club in my area with a full size pool for lap swimming… and hot tub.

Since I completed WSI last Christmas, hot tubs at Bally’s have not been the same.  Before, I sat in there to warm up before starting my laps.  This year due to either laziness or fatigue (or both), I’ve been soaking up those hot jets for longer and longer every time I get in.  Sometimes I won’t even do any laps, but just close my eyes and do the rotisserie thing – lie on my back for a while, then roll over to my front with my head in my folded arms, then repeat every few minutes.  Oh yeah.  This is water done right!

Once relaxed, I’ll poke my head up, feeling better, but not wanting to get out.  Instead I’ll just watch other people swim.  And here’s where my life has been changed forever.  It used to be that I didn’t care how other people swam.  I just cared that they got out of the pool so I could have the lane, thank you very much.  But now I watch and I analyze.  What are they doing?

  • She’s either afraid to put her face in the water or her hair in the water.  I wonder if anyone's ever worked with her on that?
  • Oh I see his problem.  He doesn’t think the water can support him, so he’s thrashing his arms from one end of the pool to the other.  It's so exhausting that he has to rest for minutes at each end.  
  • You know, her stroke would be so much better if she stretched her arms and glided like a swan. What’s the rush?  I could teach her how to do that. 
  • Hey muscle man, stop boxing with the water!  This isn't Taekwondo.

Of course, I never say these things out loud, but I want to.  I want to walk over and say, “Dude, let me help.  I can help.”  But that’s hard.  Most men would tell me to butt out.  Plus the dumbest thing in the world to do is make a guy uncomfortable who works out regularly and with whom you share a locker room.  And with a woman, how do you not make it sound like a bad pickup line?  What they’d hear is, “Hey baby, let me show you how to stroke.”

So until I get a swimming instructor job, I’ll just keep my mouth shut, my body in hot water and my thoughts on swimming.  But hey, if you know of a part-time swim instructor job opening, I live in the Boston North Shore area.  And I won’t even insist that the pool have a hot tub.  But it wouldn’t hurt.

Saturday, February 27, 2010

Breath

Have you ever looked at swimmers or any athlete for that matter, and said, “I wish I could do that.”  They don’t need to be a top athlete, but just a average Joe on a team, or not on a team, doing what they do, working their way through their sport, not at the bottom, but also not at the top.  You might see some small technical thing they do that you recognize only because you’ve tried to do that very same thing unsuccessfully – a particular arm swing during a high jump, the angle of a wrist during a pitch, a catch on the run, or a flip turn.  That happens to me a lot – Man, I wish I could do that!  And often it comes down to breath. 

Last year I was at the gym sitting in the hot tub – I LOVE hot tubs – and I was watching an older gentleman also in the hot tub as he watched a young man swimming laps in the pool just a few feet away.  The older gentleman was probably in his late 60’s, was rather thin and wearing a Speedo.  I’ve noticed that older guys don’t wear Speedos unless they wore them for a legit reason when they were young.  And they wear them now whether they’re in the same shape they were in 30 years before or not.  Gut – what gut?  Sometimes that Speedo of today has an awning it didn’t have during their younger athletic days. 

The younger man doing laps was in his 20’s and was chugging along freestyling at pretty good clip, doing fast open turns at the walls and an occasional flip turn – lap, after lap, after lap.  The older man stared at him with a fascinated look and I wanted to know why. 

When the younger man stopped, the older man said, “Hey, so are you a triathlete?”  “Yeah, how’d you know?” the younger guy asked.  “You’re breathing.”  “Oh yeah, on both sides?  It really helps,” said the younger guy.

The older I get, the more I see how much of life comes down to breath. I knew of that thing the younger guy was doing – bilateral breathing.  I read about it.  But man I wish I could do that.  My regular right hand breathing seemed so comfortable.  Why should I learn another way to breath?

When I first learned to use a mask and snorkel, I found the whole practice was mostly about breath.  If you’re in the ocean, you can distract yourself with cool things to see, but when I’m in the ocean or pool, my mind is focused on my breath.  What it sounds like while I’m forcing air in and out of a plastic tube, how I continue breathing even with the occasional intake of salt or chlorinated water, what it feels like to hold my breath when I dive below the surface, how much force I need to blow water out of the snorkel when I resurface.  Snorkeling is not about swimming, it’s about breath.

When I learned SCUBA, I had to relearn to breath and control my breathing no matter what.  “Never hold your breath – always breath,” my instructors would say.  Completely surrounded by water, exploring a strange new world that you are just visiting at best, SCUBA claims to be about fun and safety.  But when you’re down there with your life strapped to your back, everything you see is silent and the only thing you hear is the rhythm of your own breathing.  Be calm – in and out.  SCUBA offers a level of inward focus that would be helpful on dry land.  Because down there, when you get excited, you hear your life rhythm change and it engulfs you.  Be calm – breath.

During WSI training the instructor said, “OK, now I’d like to see you breath every third arm stroke.  Bilateral breathing.  It makes you swim balanced.”  He said it as if to say, of course you know how to do this and have been doing it for years.  So go do it.  With the image of the young man at the pool in my head, I just did it.  I did it!  Another hurdle of WSI overtaken.  I can breath balanced!

One might say, So what? Everybody does it. What’s the big deal about breath?  The most common thing is also the most precious.  Perhaps it’s for more than the obvious reason that if we don’t breath we die.  We are made of breath.  When we don’t breath, we reject who we really are. There is that bible verse in Genesis that says, “…the LORD God formed the man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being.”

We are more than flesh, we are made of sacred breath.  Being in water helps remind us how important that is.

copyright 2010 Kevin Brooks

Tuesday, January 12, 2010

Did It!

I grew up in the era of public service announcements about illegal drugs when they said, “Marijuana is merely a stepping stone to harder drugs.” I mention this here because this is how I was introduced to the concept of stepping stones. Because it’s hard to find streams to walk across in the city.

Jr. Lifesaving was supposed to be a stepping stone to Sr. Lifesaving. And Sr. Lifesaving was supposed to be a stepping stone to Water Safety Instructor. Why? Just because. That was the ladder. You climb the ladder. That’s how life works. You climb the ladder until you’re happy. Happiness comes with altitude. God bless America.

I stopped at Sr. Lifesaving. I swam competitively in high school, which was a very weird transition for me. Playing in my favorite environment changed to going as fast as I possibly could until I was about to puke – in my favorite in environment. Fortunately I wised up in College. Or more accurately, in college I was attracted toward and distracted by other things. Dry land stuff mostly. I still swam, but nothing intense like racing.


On Tuesday, Dec 29, 2009 I finished WSI training at MIT. I’m finally a Water Safety Instructor some 34 years after I thought I was going to be. Not bad when you think about it. I did a few other things in the time in between. School, family, job, two cross country moves, more school, writing, performing… you know, the usual. But the point is that I did it. But why? Why did I need to complete WSI at my “advanced” age? I’ll tell you my reasons. First let me tell you my mother’s reasons.

My mother epitomizes the strong black woman. Born in the early 1920’s, she’s seen a lot of history – the depression of the 1930’s, WWII, Korean and Viet Nam Wars, JFK, MLK, RFK, burning cities, marches, 70’s hair, polyester, moon landing. We’ve been a busy nation and she’s been there. But it was back in the 1940’s when she heard of black people drowning. “Drowning!? They drowned? That’s just stupid! There are people lynching us, starving us, discriminating against us, and here we die from something completely preventable!?” She was indignant. That’s when she decided to be a swimming teacher. She’s also been on a tirade about one thing or another ever since.

Fast forward to the 1990’s. That’s when I met people that I thought were from Mars. You might think that would be cool, meeting an alien life form, but all I wanted to do was help them. “I don’t know how to swim,” they told me. What? Really? Or I would hear the kinder gentler form, “I’m not a strong swimmer” – which in self conscious proud adult terms often means “I can’t swim.”

Once a friend of mine asked me to teach her how to swim and I enthusiastically said, sure! I’ve been swimming for decades, I’d love to teach you, I said. Then I thought about it and realized that I had no idea how to teach someone to swim. I made a quick call to my mom. How do you teach someone to swim? She walked me through some steps. That was my first WSI lesson – it took all of about 60 seconds over the phone. No suit required.

I got in the water with my friend and started working with her. Then it hit me. “Um, you grew up in the Philippines, on an island. What do you mean you don’t know how to swim?” But she didn’t know how to swim, as is the case with a lot of island people here in the US. It then occurred to me that there are also a lot of young new parents who don’t know how to swim at all or don't know how to swim well. They celebrate the birth of this kid, then realize they’re screwed when they take that kid on vacation. They KNOW they won’t be able to avoid water-based trips - pools, the beach, lakes. How are they going to ensure their child’s safety in the water as they do on land?

So to you new non-swimming parents and to you islander immigrants out there, I’m here to help. Contact me.

(In a future post I’ll describe what it was like to be the oldest person in WSI class.)

Thursday, December 17, 2009

Initial Post

I don’t know if I’ll leave this world with my ashes scattered over water, but I do know that I came into this world and navigate it through water. All my life has been defined in one way or another by water. This blog will be an expression of my passion for two things, water in all it’s forms and writing.

I’m a storyteller. Yes, everyone says that. Spielberg says that. “I’m really just a storyteller.” I bet Jerry Bruckheimer says that before igniting 500 pounds of incendiary explosives in what ever romantic action movie he does. Some corporate execs call themselves storytellers. Word of advice – if they work for either the legal or finance departments, believe them.

I really am a storyteller. I don’t work for Hollywood and I’m not a corporate exec. I write and perform stories about my life. I do other things as well. I love doing other things. But the older I get, the more I understand how much those other things are informed by stories -- stories and water.

So this is the beginning of some words about water. While I have a lot to say about my relationship with water, I was inspired to start this blog because I wanted to chronicle my experiences of a water safety instructor course I’m about to start this weekend. This is something I’ve wanted to do for about 35 years. More about that in later posts.

A word of preparation – while I am predominately a personal storyteller, someone who weaves pieces of my own life into stories with universal themes, this blog will NOT be a navel gazer ego trip ramble. I want you to enjoy reading it because its decent writing. When I fail to deliver on this, just tell me so I can make it better. Also, consider it an adult themed blog. Not pornographic in any way, but my posts may not always be for young consumption. Just wanted to let everyone know. Thanks.